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The 30 Day Discipline Protocol
LIBRARY OF ALEXANDRIA
Neuroscience-Based Protocol

THE 30 DAY DISCIPLINE PROTOCOL

Neurological Rewiring for Top 1% Discipline

START YOUR TRANSFORMATION Join the Top 1%
30 DAYS 30 MINUTES DAILY PEER-REVIEWED SCIENCE
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Sound Familiar?

You set goals but never follow through

You know exactly what to do but don't do it

You're constantly pushing things to tomorrow

You start strong but can't maintain consistency

You rely on motivation that disappears when it matters

You've tried pushing through with willpower alone, and it never worked

The Problem Isn't Motivation

It's the absence of a system. Discipline isn't built on willpower. It's engineered through systematic behavioral protocols that rewire your neural pathways. Here's what you'll learn (among 27+ other protocols):

If-Then Programming

Like coding a computer: IF situation X occurs, THEN execute action Y. Your brain becomes predictable, automated, unstoppable.

Friction Engineering

Make bad choices harder, good choices effortless. Your environment becomes your accountability partner.

Precommitment Architecture

Lock yourself into success before temptation strikes. Your future self has no escape route.

Your Transformation

Before & After

Before

Procrastinates constantly
Inconsistent with habits
Gives up when it gets hard
Relies on motivation
Starts but never finishes

After

Does what needs to be done
Shows up every single day
Pushes through resistance
Acts regardless of feelings
Completes what they start

Your Transformation
Starts Today

30 days from now, you'll either be in the top 1% of disciplined individuals, or you'll still be where you are today. The choice is yours.

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✓ 30 Daily Email Protocols
✓ Behavioral Science Framework
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30 Science-Backed Daily Protocols
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"Fortune favors the bold."
Alexander the Great
Questions Answered

Frequently Asked

You're exactly who this is for. The reason you haven't been disciplined isn't a character flaw. It's because you've never had the right system. Phase 1 diagnoses exactly why you've failed before, then we build systems that actually work for you.

30 minutes daily. Morning email (10 min). Evening reflection (20 min). That's it. The changes happen through the systems you build, not through more willpower.

Emails don't disappear. Catch up when you can. But consistency matters: the system weakens if you skip days. Research shows one missed day doesn't reset progress, but strings of misses destroy momentum.

Yes. Built on research by Baumeister, Gollwitzer (94 studies analyzed), Lally (UCL study on habit formation), Mischel, Milkman, Ariely, and Ashraf. Every protocol is backed by peer-reviewed studies. This isn't motivation. It's behavioral engineering.

You own a complete discipline system. The protocols become automatic. Maintenance is minimal. You've built the neural pathways, and now you just maintain them.

No. This is a system designed for maximum results. One email per day prevents overwhelm, forces sequential execution, and gives your brain time to adapt. The timing is engineered for the best results. Trying to rush it breaks the system.

The program works. The only variable is you. If you complete all 30 days and it genuinely doesn't work, send proof of work from all 30 days to librarian@video-library-of-alexandria.com, show it didn't work, and you'll get 100% of your money back. No questions asked.

Still have questions? Contact us